Meet the Team

Jennifer is a registered and accredited Psychotherapist and Psychologist, as well as the founder and sole director of the Rebuild Your Life Clinic based at 10 Harley Street, W1. With over 20 years of experience in mental health, she specialises in Stress, Anxiety, Depression, Low Self-Esteem, Eating Disorders, and Addictive Behaviours, which can lead to pathological habits or unhealthy coping strategies such as dependency on alcohol, drugs, gambling, compulsive spending, or the Internet. A pathological habit can develop into an addiction, often with catastrophic results if not identified. These behaviours are often used as emotional crutches to cope with the anxiety of dealing with life’s problems.

Jennifer supports patients throughout the world through personal and individual therapy sessions that enable them to gain insight and understanding of how they can transform unhealthy patterns.

Some of the therapeutic approaches she uses include:

• Cognitive Behavioural Therapy (CBT)

• Psychoanalysis and Psychodynamic Psychotherapy

• Mindfulness-Based Therapy (MBT)

• Mentalisation-Based Therapy (MBT)

Jennifer has a wealth of experience and training in both London and the United States, combining science with integrative psychotherapy. This approach helps patients obtain long-term insight, build healthy relationships with themselves and others, and develop lasting wellness and satisfaction with life.